It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.
Stephen Covey's The 7 Habits of Highly Effective People is one of the most successful business and self-help books of all time. Instead of putting success down to luck or innate talent, Covey claims that effective individuals move up in the world thanks to a small number of techniques that, when applied on a daily, habitual basis, subtly change the way you interact with and are seen by others. He also speaks out against what he likes to call "the Personality Ethic" and instead promotes his own concept, "the Character Ethic". The 7 Habits of Highly Effective People has enjoyed incredible success since its publication, selling more than 25 million copies and spawning a series of spin-offs.
This book review and analysis is perfect for:
oEmployees looking to get noticed in the workplace
oNegotiators who want to hone their trade
oAnyone who wants to enjoy better relationships with their colleagues and family
About 50MINUTES.COM | BOOK REVIEW
The Book Review series from the 50Minutes collection is aimed at anyone who is looking to learn from experts in their field without spending hours reading endless pages of information. Our reviews present a concise summary of the main points of each book, as well as providing context, different perspectives and concrete examples to illustrate the key concepts.
A review and analysis of ? Jordan Peterson's best seller 12 Rules for Life.
Jordan Peterson's 2018 international bestseller 12 Rules for Life is one of the most talked-about nonfiction books of recent years. It takes as its starting point Peterson's belief that, by rejecting tradition and mythology, modern Western society is missing out on much wisdom that could give meaning to life. His book is an antithesis to the emptiness of much contemporary thought, with a series of 12 concrete, clearly articulated principles that have the power to increase our sense of responsibility for our own lives and enable us to find a sense of purpose in an increasingly chaotic world. With millions of copies sold to date and translations into numerous languages, the book's message has resonated with readers around the world and cemented Peterson's position as one of the West's leading public intellectuals.
This book review and analysis is perfect for:
oStudents of psychology
oAnyone looking for a sense of meaning in an often-chaotic world
oAnyone looking to understand the myths that shape our existence
It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.
About 50MINUTES.COM | BOOK REVIEW
The Book Review series from the 50Minutes collection is aimed at anyone who is looking to learn from experts in their field without spending hours reading endless pages of information. Our reviews present a concise summary of the main points of each book, as well as providing context, different perspectives and concrete examples to illustrate the key concepts.
Change is only 50 minutes away! Find out everything you need to know about dealing with anxiety attacks with this straightforward guide.
Between 4 and 7% of the population suffers from anxiety, meaning a generalised sense of fear and nervousness that can lead to anxiety attacks if the sufferer is exposed to a particularly stressful situation. These attacks are characterised by a spiralling sensation of panic and impending doom, and leave victims feeling emotionally, mentally and physically exhausted. This guide provides a clear, simple explanation of a range of techniques that can reduce general levels of anxiety, thus making a fully-fledged anxiety attack less likely, as well as an introduction to a number of breathing exercises that can help you break out of an ongoing anxiety attack.
In just 50 minutes you will be able to:
o Understand the nature of anxiety attacks
o Identify the symptoms and causes of anxiety
o Discover ways you can alleviate anxiety and cut anxiety attacks short
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Keen to learn but short on time? Find out everything you need to know about the life and work of Gustav Klimt in just 50 minutes with this straightforward and engaging guide!
Gustav Klimt was one of the most influential artists of the late 19th and early 20th centuries, and helped to revolutionise art in his native Austria through his leading role in the Viennese Secession movement. Works such as The Kiss are instantly recognisable due to their use of gold leaf; along with elements such as the use of mosaics, the incorporation of allegory into his work and the overt sensuality of his female figures, this helped to inaugurate a new, less conventional style of art in Europe. Although some of Klimt's work caused a scandal and was dismissed as "pornographic" when it was first produced, his paintings were lauded abroad, and a number of them are now widely recognised as masterpieces.
In this book, you will learn about:
o The artistic landscape of 19th-century Austria and the emergence of the Vienna Secession
o Klimt's main works, including his iconic painting The Kiss, and the reception they received
o His influence on later artists, including Egon Schiele and Friedensreich Hundertwasser
ABOUT 50MINUTES.COM | Art & Literature
The Art & Literature series from the 50Minutes collection aims to introduce readers to the figures and movements that have shaped our culture over the centuries. Our guides are written by experts in their field and each feature a full biography, an introduction to the relevant social, political and historical context, and a thorough discussion and analysis of the key works of each artist, writer or movement, making them the ideal starting point for busy readers looking for a quick way to broaden their cultural horizons.
Keen to learn but short on time? Find out everything you need to know about the life and work of Michelangelo in just 50 minutes with this straightforward and engaging guide!
Michelangelo is one of the most influential artists in Western art history, and his works, including his famed sculpture David and the frescoes adorning the ceiling of the Sistine Chapel, are among the most recognisable in the world. As the creator of statues and paintings on a vast, imposing scale, who displayed virtually unrivalled technical mastery and interwove religious and secular subjects in a highly original manner, Michelangelo was a source of inspiration to countless later artists, including the Mannerists and numerous 19th-century French artists. In spite of his exceptional talent, he was frequently dissatisfied with his own work, and a number of projects were left unfinished at his death.
In this book, you will learn about:
o The artistic developments that took place in Italy during the Renaissance
o The commissions Michelangelo received from influential patrons, including several popes and the powerful Medici family
o His most celebrated works, including David and The Last Judgment, and their influence on later artists
ABOUT 50MINUTES.COM | Art & Literature
The Art & Literature series from the 50Minutes collection aims to introduce readers to the figures and movements that have shaped our culture over the centuries. Our guides are written by experts in their field and each feature a full biography, an introduction to the relevant social, political and historical context, and a thorough discussion and analysis of the key works of each artist, writer or movement, making them the ideal starting point for busy readers looking for a quick way to broaden their cultural horizons.
Keen to learn but short on time? Find out everything you need to know about the life and work of Leonardo da Vinci in just 50 minutes with this straightforward and engaging guide!
Leonardo da Vinci was an artist, inventor and engineer who was renowned as one of the leading figures of the Italian Renaissance. During his lifetime he attracted the attention of a variety of wealthy patrons who commissioned him both to make unique art pieces and to carry out tasks in other fields, such as reinforcing city fortifications. His most famous works are The Last Supper and the Mona Lisa, the latter of which was the subject of centuries of speculation regarding the subject of the portrait. He also developed innovative new painting techniques such as sfumato, pyramidal composition and atmospheric perspective, all of which influenced the emergence of new artistic styles in the following centuries.
In this book, you will learn about:
o The artistic and historical context of 15th-century Italy
o Da Vinci's main works, including his famous masterpiece the Mona Lisa
o His influence on future generations of artists, scientists and inventors
ABOUT 50MINUTES.COM | Art & Literature
The Art & Literature series from the 50Minutes collection aims to introduce readers to the figures and movements that have shaped our culture over the centuries. Our guides are written by experts in their field and each feature a full biography, an introduction to the relevant social, political and historical context, and a thorough discussion and analysis of the key works of each artist, writer or movement, making them the ideal starting point for busy readers looking for a quick way to broaden their cultural horizons.
Keen to learn but short on time? Find out everything you need to know about the life and work of Vincent van Gogh in just 50 minutes with this straightforward and engaging guide!
Vincent van Gogh was a Dutch artist who was active during the late 19th century. The primary subjects of his work were landscapes and the realities of rural life, and his paintings often reflected his own state of mind through the use of vibrant colours and curved lines. Van Gogh was an extremely prolific painter and produced around 900 paintings in his lifetime, most of which were completed in his final two years of life. However, it is believed that he only sold one painting during his lifetime, as his unconventional style did not become popular until after his death. Today, his most famous works include The Starry Night and The Sunflowers, and his work is credited with inspiring several later artistic movements, including Fauvism and Expressionism.
In this book, you will learn about:
o The artistic and cultural trends that influenced Van Gogh's work, including Impressionism, Naturalism and Japonism
o Van Gogh's most famous works, including masterpieces such as The Starry Night and The Potato Eaters
o The later artistic movements inspired by Van Gogh's work, such as Fauvism and Expressionism
ABOUT 50MINUTES.COM | Art & Literature
The Art & Literature series from the 50Minutes collection aims to introduce readers to the figures and movements that have shaped our culture over the centuries. Our guides are written by experts in their field and each feature a full biography, an introduction to the relevant social, political and historical context, and a thorough discussion and analysis of the key works of each artist, writer or movement, making them the ideal starting point for busy readers looking for a quick way to broaden their cultural horizons.
Influence customer perceptions and make your advertising more memorable!
This book is a practical and accessible guide to understanding and implementing Gestalt psychology, providing you with the essential information and saving time.
In 50 minutes you will be able to:
o Understand the basic principles of Gestalt psychology and what they reveal about the functioning of the human brain
o Learn how you can use this theory as a psychology-based tool in marketing and management practices
o Identify each of the Gestalt laws and recognize how you can apply them to target customers more effectively, change their perceptions of products and influence their buying behavior
ABOUT 50MINUTES.COM | Management & Marketing
50MINUTES.COM provides the tools to quickly understand the main theories and concepts that shape the economic world of today. Our publications are easy to use and they will save you time. They provide elements of theory and case studies, making them excellent guides to understand key concepts in just a few minutes. In fact, they are the starting point to take action and push your business to the next level.
Understand the workings of the OECD in no time! Find out everything you need to know about this important global organisation with this practical and accessible guide.
When the Second World War came to an end in 1945, the European economy was in ruins. It was decided that a plan of economic revival was necessary - the Marshall Plan - which would be implemented by an organisation that included many of the most important players on the world stage. This organisation would eventually become the OECD, which now has 35 member countries and plays an important role in global economic policy.
In 50 minutes you will be able to:
o Learn about the history of the OECD and understand why it was set up
o Discover the aims and missions of the OECD and their application in 21st-century society
o Grasp the concept of globalisation and the problems and benefits associated with it
ABOUT 50MINUTES.COM | ECONOMIC CULTURE
The Economic Culture series from the 50Minutes collection provides the tools to quickly understand the main theories and concepts that shape the economic world of today. Our publications will give you elements of theory, definitions of key terms and case studies in a clear and easily digestible format, making them the ideal starting point for readers looking to develop their skills and expertise.
Understand customer relationship management in no time! Find out everything you need to know about this powerful tool with this practical and accessible guide.
Customer relationship management is a valuable tool in an increasingly competitive business world. It allows companies to find out who their customers are and what they want, which enables them to tailor their communication and offers to their clients. No matter what your sector of activity, an effective CRM strategy will boost customer satisfaction, increase performance and give you a valuable edge over the competition.
In 50 minutes you will be able to:
o Understand the wide range of tools and techniques used in customer relationship management
o Tailor your communications to your customers' needs and expectations
o Evaluate the success of your CRM strategy based on a number of key performance indicators
ABOUT 50MINUTES.COM | MANAGEMENT AND MARKETING
The Management and Marketing series from the 50Minutes collection provides the tools to quickly understand the main theories and concepts that shape the economic world of today. Our publications will give you elements of theory, definitions of key terms and case studies in a clear and easily digestible format, making them the ideal starting point for readers looking to develop their skills and expertise.
Ready to take your business to the next level? Find out everything you need to know about effective market research with this practical guide.
If you are considering setting up your own business, then market research should be the first thing on your mind. How else will you identify your market, your competition and your potential clients? This helpful guide will tell you all there is to know about the basics of market research, allowing you to move into the world of business as prepared as you can be!
In 50 minutes you will be able to:
o Identify your target clientele and set your pricing and positioning accordingly
o Understand how to carry out effective market research
o Learn the best type of format to use for market research and whether you should do it yourself or leave it to professionals
ABOUT 50MINUTES.COM | COACHING
The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Change is only 50 minutes away! Find out everything you need to know about bringing a new baby home with this straightforward guide.
Getting ready to go to the hospital; buying cribs, clothes and nappies; stocking up on groceries... Being pregnant can be a stressful time for a couple. So why not take your first steps into this exciting, scary new time as prepared as possible with this guide from 50Minutes.com? After all, you need all the help you can get!
In just 50 minutes you will be able to:
o Prepare for your trip to the hospital
o Organise your baby's room before they arrive
o Deal with your new responsibilities as a parent
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Keen to learn but short on time? Get to grips with the life of Margaret Thatcher in next to no time with this concise guide.
50Minutes.com provides a clear and engaging analysis of Margaret Thatcher. In the 1970s, the United Kingdom was struggling economically in comparison with its stronger European counterparts. Thatcher, the country's first female Prime Minister, recognised the need for drastic economic reform, despite its potential to cause social upheaval. Known for her inflexible and unemotional stance in the face of strikes, the deaths of IRA prisoners, a violent war in the Falklands and even a narrow escape from a bomb in her bedroom, Thatcher remains a divisive figure in politics.
In just 50 minutes you will:
o Learn about the background of the United Kingdom's famous first female Prime Minister, the Iron Lady
o Gain a deeper understanding of Thatcherism, the collective name for Thatcher's economic and social reform policies
o Discover the measures taken by Thatcher during her time in power in both domestic and foreign policy
ABOUT 50MINUTES.COM | History & Culture
50MINUTES.COM will enable you to quickly understand the main events, people, conflicts and discoveries from world history that have shaped the world we live in today. Our publications present the key information on a wide variety of topics in a quick and accessible way that is guaranteed to save you time on your journey of discovery.
Ready to take your careerto the next level? Find out everything you need to know about effective written communication with this practical guide.
No matter what your profession or stage in your career, being able to communicate well in writing is essential to getting your career started and achieving progression and fulfilment throughout it. Knowing about the different types of communication and how to harness the tools needed to use them effectively is therefore essential to your personal and professional development.
In 50 minutes you will be able to:
o Identify the different types of both internal and external professional communication and when they should be used
o Analyse the different components of writing, including style, structure and vocabulary, and how you can improve them in your writing
o Learn more about the common mistakes in written communication and how you can ensure you avoid them
ABOUT 50MINUTES.COM| COACHING
The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Ready to take your career to the next level? Find out everything you need to know about effective teamwork with this practical guide.
Almost everybody will have to work as part of a team at some stage of their career, and while some thrive within a group dynamic, others struggle to share their ideas or feel frustrated by their colleagues. This guide will allow you to identify which role you should undertake, the sort of people you should work with and how to achieve goals efficiently and effectively.
In 50 minutes you will be able to:
o Work effectively as part of a team to achieve a shared goal
o Identify which role you should fulfil within a group dynamic in order to offer your most relevant skills
o Achieve the best possible results for yourself and the whole team
ABOUT 50MINUTES.COM| COACHING
The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.
Thomas Piketty's 2013 book Capital in the Twenty-First Century was an immediately bestseller in the UK and US, and has been widely praised by both economists and the general public. Piketty provides a richly detailed account of the development of inequality in the Western world, and argues that economic inequality is an inherent feature of capitalism and can only be resolved by decisive action from governments. His powerful historical insights are backed by extensive data and analysis, thus offering a thorough critique of the modern capitalist system. Whatever your political and economic leanings, Piketty's ideas are sure to provide plenty of food for thought.
This book review and analysis is perfect for:
o Anyone interested in the causes of wealth inequality in Europe and the USA
o Anyone who wants to understand how this inequality can be overcome
o Students of, or anyone interested in, modern politics and economics
About 50MINUTES.COM | BOOK REVIEW
The Book Review series from the 50Minutes collection is aimed at anyone who is looking to learn from experts in their field without spending hours reading endless pages of information. Our reviews present a concise summary of the main points of each book, as well as providing context, different perspectives and concrete examples to illustrate the key concepts.
Ready to take your career to the next level? Find out everything you need to know about effective storytelling with this practical guide.
Storytelling is a skill that can dramatically improve both your personal and professional life. In contexts ranging from job searching to marketing, storytelling is the most effective way to portray your message and win people over. By following the information provided in this summary, you too will be able to construct a spellbinding narrative that will have everybody eating from the palm of your hand.
In 50 minutes you will be able to:
o Identify the benefits of using storytelling as a communication technique in your personal and professional life
o Discover the key to constructing stories that call upon emotions and resonate with your audience, making them want to listen to your message and pass it on
o Analyse your surroundings, experiences and thoughts to find the right inspiration for your storytelling
ABOUT 50MINUTES.COM | COACHING
The Coaching series from the 50 Minutes collection is aimed at all those who, in times of transition or otherwise, want to acquire new skills, respond to unfamiliar situations or simply re-evaluate their work-life balance. Using a simple and effective style, our publications combine theory, constructive insights, concrete examples and practical exercises to enable everyone to move forward on the path to professional growth.
Ready to take your career to the next level? Find out everything you need to know about mind maps with this practical guide.
Mind maps are an extremely powerful tool, particularly when it comes to innovation, presentation and memorisation. By mapping your ideas in the same way that your brain thinks, you will be able to remember things more easily as well as triggering new, creative thoughts. Whether you are looking to boost innovation within your team, or you hope to organise your personal life, mind mapping is the way forward.
In 50 minutes you will be able to:
o Understand the benefits of using a mind map and how you can use them to harness your creativity and assist in the thought process
o Read about the different steps involved in creating a mind map
o Discover the different ways you can use mind mapping in any situation to boost your thinking potential and come up with new ideas
ABOUT 50MINUTES.COM| COACHING
The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Ready to take your career to the next level? Find out everything you need to know about writing your CV with this practical guide.
A well-written CV is your ticket to getting an initial foothold in recruitment process, but writing it is often viewed as a daunting, arduous task. Knowing what to include and what to leave out can seem like an impossibly complicated puzzle, but this guide will help you to cut through the confusion and teach you the secrets of crafting a clear, informative, well-structured CV that is sure to grab any recruiter's attention.
In 50 minutes you will be able to:
o Learn about the vital components of any CV
o Understand what information to include and which pitfalls to avoid
o Discover the keys to catching and holding a recruiter's attention
ABOUT 50MINUTES.COM | COACHING
The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Keen to learn but short on time? Get to grips with the life of Oliver Cromwell in next to no time with this concise guide.
50Minutes.com provides a clear and engaging analysis of the life of Oliver Cromwell. In 1642, the established order in England was overturned when Parliament raised an army against King Charles I. The charismatic military and political leader Oliver Cromwell rose to prominence in the ensuing civil war, and took power once the conflict was over. This Puritanical ruler united the British Isles and increased British influence overseas, but his strict and often brutally repressive actions mean that he continues to divide opinion even today.
In just 50 minutes you will:
o Discover the reasons for the disagreements between King Charles I and his Parliament
o Find out about the decisive role Cromwell played during English Civil War
o Evaluate his leadership during the Commonwealth and Protectorate, and the legacy he left behind
ABOUT 50MINUTES.COM | History & Culture
50MINUTES.COM will enable you to quickly understand the main events, people, conflicts and discoveries from world history that have shaped the world we live in today. Our publications present the key information on a wide variety of topics in a quick and accessible way that is guaranteed to save you time on your journey of discovery.
Find out how Google became the most visited site in the world just 50 minutes!
Google is one of the world's most valuable brands, and currently has billions of users worldwide. From humble beginnings in the computer labs of Stanford University, the search engine's innovative approach to organising and classifying pages on the internet quickly set it apart from its competitors, and before long the company began branching out into other products, such as its Chrome web browser, Gmail email service and applications such as Google Hangouts and Google Maps. In this concise and accessible guide, you will find out how Google's founders Sergey Brin and Larry Page were able to develop a revolutionary search engine and make the World Wide Web's incredible reserves of information accessible and easy to navigate for users everywhere.
In 50 minutes you will:
o Understand what made Google's search engine stand out from its competitors
o Learn about the wide range of products and services the company offers
o Find out about Google's spectacular growth and future prospects
ABOUT 50MINUTES.COM | BUSINESS STORIES
The Business Stories series from the 50Minutes collection provides the tools to quickly understand the innovative companies that have shaped the modern business world. Our publications will give you contextual information, an analysis of business strategies and an introduction to future trends and opportunities in a clear and easily digestible format, making them the ideal starting point for readers looking to understand what makes these companies stand out.
Ready to take your career to the next level? Find out everything you need to know about developing and implementing a career strategy with this practical guide.
If you find yourself at a professional dead end or have a nagging feeling that you are on the wrong career path, you are far from alone. But you do not have to accept this situation: taking the time to define your expectations and goals for your professional life will pay dividends, as this proactive approach will enable you to build your dream career.
In 50 minutes you will be able to:
o Analyse your skills, values, strengths and weaknesses using a variety of tools
o Identify the professions and roles that best suit you based on your abilities and interests
o Take concrete steps to move forward in your career and feel more fulfilled
ABOUT 50MINUTES.COM | COACHING
The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Keen to learn but short on time? Find out everything you need to know about the life and work of Francisco Goya in just 50 minutes with this straightforward and engaging guide!
Francisco Goya is one of the most important figures of Spanish art history, alongside icons such as Diego Velásquez and Pablo Picasso. During his lifetime, he established a reputation as a master portraitist and worked as a court painter to the Spanish Crown, but at the same time produced personal works combining social criticism, a pessimistic vision of humanity and fantastic elements. These apparent contradictions are one of the reasons for the enduring fascination he has exerted over spectators and artists alike: his work had a major influence on painters such as Édouard Manet and Eugène Delacroix, and he is widely considered to be a forerunner of the avant-garde movements of the 19th and 20th centuries.
In this book, you will learn about:
o The political and social changes that shook Spain during the 18th century
o Goya's most important works, including The Nude Maja and The Sleep of Reason Produces Monsters
o The response to Goya's work and his influence on later artists
ABOUT 50MINUTES.COM | Art & Literature
The Art & Literature series from the 50Minutes collection aims to introduce readers to the figures and movements that have shaped our culture over the centuries. Our guides are written by experts in their field and each feature a full biography, an introduction to the relevant social, political and historical context, and a thorough discussion and analysis of the key works of each artist, writer or movement, making them the ideal starting point for busy readers looking for a quick way to broaden their cultural horizons.
Change is only 50 minutes away! Find out everything you need to know about dealing with your bullies with this straightforward guide.
Unfortunately, bullying is one of the biggest problems for schoolchildren, and recent technological developments have only made things worse. But there is no need to suffer in silence! The best thing you - or your child - can do is to talk about it. Although it may seem that things will never get better, there are several effective ways to deal with bullies.
In just 50 minutes you will be able to:
o Share what you are going through with other people
o Take practical steps to put an end to bullying
o Help your child to recover from bullying
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
